bitter foods -

Today’s news: Chanyapak Suwankantha promoted at Chiva-Som/Cool and windy/Winter’s here, and it’s warmer/The global hotspot of air pollution/Why Thailand is politically unstable/Eat bitter foods regularly/Health benefits of cabbage/Thailand faces diabetes crisis/Bangkok sparks green revolution/Economy: Digital wallet raises concerns/Digital wallet, e-refund schemes face challenges/Monsoon season wrecks havoc on paddy fields/Tesla Eyeing Three Locations/Effects of AIS-TTTBB deal/Tourism: Chinese police patrols plan dumped/Idea of joint patrol miscommunication/Pattaya group welcomes Chinese police/Automated Passport Control/23 million tourists this year/Thailand Experience: Loy Krathong Festivals in Thailand/Exploring Thailand’s timeless beauty/Top 3 Water Parks in Thailand/9 Egg Dishes From Thailand/Links: Calendar of events/Airport schedule/Bangkok airport bus schedule/Hua Hin-Pattaya bus schedule/Air pollution index map/90-day online report/driver’s license/Market Village and Bluport cinemas/Emergency numbers

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Chanyapak Suwankantha promoted to Chiva-Som’s director of wellness

Integrative health and wellness resort operator Chiva-Som, based in Hua Hin, has announced the appointment of Chanyapak Suwankantha as wellness director.

In her new role, Suwankantha will oversee all aspects of the guest wellness experience, helming the resort’s team of medical and wellness specialists. Suwankantha is a graduate of Chiang Mai University’s Faculty of Nursing, known as a leading institute for both medical practice and research. Continued …

Cool and windy for upper and central regions, heavy rain in the south

Temperatures for most of the country will drop by 2-4 degrees Celsius today, with strong winds in the upper and central regions, including Bangkok. Heavy rain is expected to continue in the south.

A cool air mass is still covering the upper part of Thailand and the South China Sea, bringing chilly mornings for the north and northeast regions. The central and eastern regions will experience scattered rain and thunderstorms. Continued …

Winter’s here, and it’s warmer than last year

Winter started officially on Tuesday, and in a slightly warmer manner than last year, the Meteorological Department announced.

Winter is here because the lowest temperatures in upper regions are now below 23°C and northeasterly or easterly winds are prevailing at altitudes of 100 to 3,500 meters. Continued …

Why is South Asia the global hotspot of air pollution?

Toxic levels of air pollution are disrupting the lives of millions of people in South Asia, forcing the closure of schools, impacting sporting events and leaving governments urging people to stay indoors to avoid health problems.

The worsening air pollution is an annual problem for South Asian nations as winter approaches and cold, heavy air traps pollution in a thick layer of smog. Continued …

On why Thailand is politically unstable

Since the 1932 revolution – triggered by a coup by progressive elites that replaced the absolute monarchy with a constitutional monarchy – Thailand’s politics have been marked by persistent conflict and instability.

This turmoil stemmed from an ongoing struggle between conservative camps backed by a group of royalists and the People’s Party (PP), significantly shaping Thai politics. Continued …

Why you should eat bitter foods regularly

What do chicory, grapefruit and Brussels sprouts have in common? They contain substances that the bitter taste receptors on the tongue detect. They’re healthy, so even if we find bitter foods unpleasant, it’s still a good idea to include them in your diet.

Why do so many people dislike bitter foods? Continued …

Reaping health benefits of nutrient-rich cabbage

The benefits of cabbage, a vegetable rich in nutrients, have been highlighted by nutritionists. However, it is warned that individuals with a specific type of condition should avoid excessive consumption of cabbage, as it may cause thyroid dysfunction.

Cabbage is filled with nutrients that can help fight against cancer, detoxify the liver, and balance estrogen hormones. Continued …

Thailand faces diabetes crisis as new cases per year cross 300,000 mark

The Department of Disease Control (DDC) has announced that based on 2022 figures, approximately 300,000 new diabetes patients are diagnosed in Thailand every year.

This number has doubled from 150,000 in 2021, pushing the total number of diabetes patients in Thailand to 3.3 million, DDC’s deputy Director-general Dr. Direk Khampaen said. Continued …

Bangkok sparks green revolution with electric trucks and waste-to-energy

The Bangkok Metropolitan Administration (BMA) is making strides to modernize waste management in the city, with plans to introduce electric garbage trucks and construct two additional waste-to-energy (WTE) plants.

The BMA has successfully negotiated a contract permitting a private firm to construct the WTE plants at waste-incineration locations in the Nong Khaem district and the On Nut area of the Phra Khanong district. The organization anticipates the commencement of construction in the early part of next year, with completion slated for the end of 2026. Continued …

Thailand’s digital wallet initiative raises concerns among tourism sector

The forthcoming 10,000-baht digital wallet initiative has raised concerns among tourism operators in Thailand. The scheme is viewed as primarily beneficial to the retail sector, leaving the tourism sector behind, which could have potential economic repercussions leading to a potential decline in domestic travel.

Sanga Ruangwattanakul, the head of the Khao San Road Business Assn., suggests the scheme offers limited advantages to businesses such as restaurants, bars, and accommodations in the Khao San area, which primarily rely on foreign revenue. The Bobae and Bang Lamphu markets in Phra Nakhon district, however, could potentially benefit from this initiative. Continued …

Digital wallet and e-refund schemes face legal and funding challenges

The proposed digital wallet and e-refund schemes, considered significant growth drivers for Thailand’s GDP next year, are potentially at risk due to legal and funding obstacles. Analysts have indicated that these challenges could lead to a substantial reduction in the implementation of these costly digital schemes in Thailand, which are scheduled for roll-out next year.

Maybank Securities notes that legal obstacles in the implementation of the noted digital schemes in Thailand are perceived as the most significant hindrance to the successful deployment of these policies. Continued …

Northeast Thailand: Monsoon season wrecks havoc on paddy fields

A dramatic shift in weather patterns during the late monsoon season has wreaked havoc on the paddy fields in Nakhon Ratchasima province.

Heavy rainfall coupled with strong winds, which are typical of the monsoon season in Thailand, has resulted in the collapse of rice crops, causing significant damage to farmers in the Khorat Plateau region. The extreme conditions have forced farmers to hurriedly harvest high-quality seed grains, even as they fear the onset of diseases due to the moist conditions. Continued …

Tesla Eyeing Three Locations For Possible Factory In Thailand

Prime Minister Srettha Thavisin said Tesla, Inc., is looking at three locations in Thailand to possibly set up a factory for the production of electric vehicles, with a decision to be made early next year.

Speaking at the Ritz-Carlton Hotel in San Francisco where he is attending the Asia-Pacific Economic Cooperation (APEC) summit, Srettha said Tesla’s executives told him during his visit to their Texas factory that they will be coming to Thailand to check out factory locations before a decision is made in the first quarter of 2024. Continued …

Analyst upbeat on effects of AIS-TTTBB deal

The takeover of Triple T Broadband (TTTBB) by Advanced Info Service (AIS) is expected to create a synergy value for AIS of 9.65 baht per share, or 4.3% of its market price, while True Corp. should also benefit from market rationalization, according to an analyst.

The fixed broadband internet market is set to become more rationalized through less intense competition and the penetration rate (on a per household basis) is expected to reach 80% in the next 3-5 years, compared to 50% at present, said Pisut Ngamvijitvong, senior equity research analyst at Kasikorn Securities (KS). Continued …

Chinese police patrols plan dumped by ministers quickly after public backlash

The proposal to allow Chinese police to patrol Thai streets with the Royal Thai Police, and even the presence of Chinese police personnel in the Kingdom, has been rejected out of hand by the government, with this confirmed on Tuesday by the Minister of Tourism and Sports Sudawan Wang-Suphakitkosol in response to a growing public backlash with strong concerns over sovereignty.

The news followed a proposal from the new Tourism Authority of Thailand (TAT) Gov. Thapanee Kiatphaibool to that effect over the weekend, following discussions in China with tour groups as Thailand’s tourism trade with China has been flagging despite high hopes in September when a visa fee waiver was introduced. Continued …

Idea of joint patrol with Chinese police a miscommunication : PM

Prime Minister Srettha Thavisin says he has never talked about inviting Chinese police to come to Thailand to join their Thai counterparts on patrols in tourist destinations, to boost the confidence of Chinese tourists about their safety in the kingdom.

In an interview from San Francisco in the United States, where he was attending the APEC conference on Monday evening local time, the prime minister said it was a miscommunication on the part of the governor of the Tourism Authority of Thailand, Thapanee Kiatphaibool. Continued …

Pattaya group welcomes Chinese police in Thailand

The concept of having Chinese police patrol with Thai counterparts in Thailand has met with a mixed reaction, with those in Pattaya expressing support.

Rumpueng Hamilton, president of the Pattaya Night Business Assn., said that she agrees with the idea, as she believes that it would build up confidence for Chinese tourists in terms of safety. Continued …

Thailand’s Immigration Launches Automated Passport Control

The Immigration Bureau of Thailand has responded to Prime Minister Setha Thavisin’s policy by introducing an automated passport-control system at Suvarnabhumi Airport, starting Dec. 15.

This initiative aims to alleviate congestion at departure gates, allowing passengers to board their flights more efficiently. Additionally, it involves the use of technology for outbound passenger checks, freeing up immigration staff to focus more on inbound checks. This move aligns with the government’s policy to enhance tourism convenience. Continued …

Thailand welcomes 23 million tourists this year, with Malaysians topping list

The number of foreign arrivals this year has surpassed the 23-million mark, generating revenue of some 982 billion baht.

Tourism and Sports Minister Sudawan Wangsuphakijkosol said on Tuesday that her ministry’s permanent secretariat has reported that 23,241,338 foreign tourists arrived in Thailand from Jan. 1 to Nov. 12. During their time in Thailand, they generated revenue of 981.69 billion baht for the kingdom. Continued …

Loy Krathong Festivals in Thailand

November is the month of the Loy Krathong Festival in Thailand. These festivities take place in various locations throughout the country. In each province, the festival is celebrated according to local traditions.

The government has invited the public to participate in Loy Krathong events to preserve the cultural heritage and here are some highlights of the celebrations. Continued …

Exploring Thailand’s tapestry of tradition, adventure, timeless beauty

Thailand, often hailed as the “Land of Smiles,” beckons travelers with its enchanting fusion of rich cultural heritage and breathtaking natural beauty.

This travel guide serves as your portal to an unforgettable Thai adventure, navigating through vibrant cities and tranquil islands to unveil the diverse tapestry of experiences this captivating destination has to offer. Continued …

Discover the Top 3 Water Parks in Thailand

Thailand is renowned for its stunning beaches and vibrant culture, but it’s also home to some of the most exhilarating water parks in the world. Whether you’re looking for adrenaline-pumping slides or relaxing lazy rivers, Thailand’s water parks offer something for everyone.

Here, we explore the top water parks in Thailand and help you plan an unforgettable aquatic adventure. Remember, if you are in Thailand, you can just search Google: water parks near me. Continued …

9 Egg Dishes From Thailand You Should Try At Least Once

If you’ve ever eaten Thai food, you know that there’s nothing quite like it. The combination of sweet, acidic, spicy, and fermented ingredients used in Thai cooking creates a dynamic, intricate flavor combination that has been delighting diners for hundreds of years.

Although eggs might not be the first protein that comes to mind when you’re thinking about Thai food, these mighty little protein-packed orbs feature heavily in the cuisine, and their mild flavor and rich texture make them perfect for absorbing the bold flavors that it has to offer. Continued …

Google to begin deleting inactive Gmail accounts in December

Google says it will begin deleting inactive accounts in December, meaning anyone who hasn’t used their Gmail account in a long time may want to sign in again to stop it from being deleted. Google now says if you haven’t used or signed into your account for at least two years, it may delete the account and its contents. Continued …

Global sugar shortage anticipated despite increased production in Brazil, Russia, China

A report by CovrigAnalytics released yesterday revealed an anticipated global sugar shortage. The deficit is estimated to be 2.4 million metric tons in the 2023/24 crop year, marking an increase of 200,000 tons from previous expectations. Continued …

Hua Hin-Suvarnabhumi bus schedule

Leaving Hua Hin: 6am, 8am, 10am, 11am, 12:00, 2pm, 4pm, 5:10pm, and 6pm
Leaving Suvarnabhumi: 7:30am, 9:30am, 10:30am, 12:00, 1pm, 2:30pm, 4pm, 5pm, and 6:30pm

The one-way fare is 325 baht.

The VIP bus service from Hua Hin to Suvarnabhumi Airport has a new Cha Am boarding location in front of Government Savings Bank.

Hua Hin-Pattaya bus service twice a day

Hua Hin now has once-daily bus service to Pattaya, leaving Hua Hin at 9am and departing from Pattaya at 8am. Tickets are 473 THB.

Tickets can be bought in person at the Hua Hin bus station or online. Buses depart from the Hua Hin bus station and in front of Government Savings Bank, Cha Am.. Tickets