sleep aging -

Subscribe to Blog via Email

A Guide to Property in Hua Hin/Hua Hin: destination for elite-level athletes/Sleep affects aging/Massive Chinese-Led Euro Football Betting Network/2025 Michelin Guide/Police bust Bangkok karaoke bar/Officers face action over lost vessels/Lorry graft setback/Phuket’s Flood Challenges/Human Trafficking in Thailand/Cannabis Debate Ignited/Economy: Wage Committee Still Undecided/Increased foreign condo ownership/Hotels want stimulus/Land Bridge to partially open in 6 years/Major Hub for Data Centers/Banking on Korat Model/Transition to a low-carbon society/EV price war/EV sales continue to drop/Estate to focus on EVs, tech/Auto output could hit 14-year low/Tourism: Thailand Aims to Boost Tourism/New E-Gates for Thai Passports/New passenger facilities/Direct flights from Rome to Bangkok/Daily flights to Milan, Oslo/Tourist rescued from tree/Thailand Experience: 8 Amazing Places to Visit/Surprising History of Pad Thai/Links: Climate Thailand/Calendar of events/Airport schedule/Bangkok airport bus schedule/Hua Hin-Pattaya bus schedule/Air pollution index map/90-day online report/driver’s license/Market Village and Bluport cinemas/Emergency numbers

A Guide to Property in Hua Hin

Hua Hin’s property market is known for its relative stability and long-term growth. Even though condo prices in Hua Hin are generally lower compared to Bangkok, the town still offers a wide range of options to cater to different budgets and preferences.

According to data from the Bank of Thailand, the average price per square meter in Hua Hin is around $4,200. It’s important to note that prices can vary significantly based on the location and type of property. Continued …

How Hua Hin is becoming a destination for elite level athletes

Hua Hin is many things to many different people. For some, it’s a destination for retirement where they can unwind and live out their golden years.

For others, it’s a weekend retreat from the city. More recently, the town has seen a wave of millennial couples choosing Hua Hin as a destination to raise a family. However, beyond these well-known appeals, Hua Hin is emerging as a premier training ground for some of the world’s top athletes. Continued …

Sleep affects aging inside and out

As we get older, our bodies change. Fine lines, wrinkles and crow’s feet are among the most visible signs, although thinning hair, metabolic changes that affect weight, muscle loss and vision problems are also indicators of growing older.

But not all is lost. Experts say we can slow the biological aging process and thus minimize the effects of certain diseases and conditions that come with age. One of the natural approaches we can adopt to help us look younger, feel energized and enjoy our golden years is getting healthy quality sleep. Continued …

Thai Police Dismantle Massive Chinese-Led Euro Football Betting Network

Thai cyber police have dismantled a Chinese-led Euro football betting network, arresting six Thai nationals and seizing assets worth over 282 million baht. This major operation, following a June crackdown on a similar network, aims to curb illegal gambling in the region.

Police Gen. Worawat Watnakhonbancha sanctioned the arrests yesterday. Within days, officers apprehended 47-year-old Narawut and three accomplices in Mae Sot, Tak Province. Simultaneously, two more were captured in Trang Province — one in Yan Ta Khao and the other in Kantang. Continued …

Thailand’s culinary world gets ready for 2025 Michelin Guide

As the world of refined cuisine eagerly awaits the 2025 edition of the Michelin Guide, Thailand’s restaurant scene is bracing for potential changes in star ratings that could significantly impact pricing strategies.

Michelin’s stringent criteria, focusing on ingredients, culinary technique, chef personality, flavor harmony and consistency, will determine whether restaurants maintain, gain or lose coveted stars. Continued …

Police bust Bangkok karaoke bar for running prostitution ring

Police raided a well-known karaoke and traditional massage parlor in Bangkok yesterday, uncovering an illicit prostitution ring involving Thai and Laotian women. The establishment had over 10 rooms converted for illegal activities, and the owner confessed to the charges.

Officers from the Anti-Trafficking in Persons Division (ATPD), led by Saruti Kwangsopa, instructed officers from the Nong Chok Police Station to mobilize a team of officers to conduct a raid on a karaoke bar in the Nong Chok district of Bangkok. Continued …

Officers face action over lost oil-smuggling vessels

Three marine police officers will face disciplinary action for failing to monitor the three seized oil-smuggling vessels, which subsequently disappeared from a marine police pier in Chon Buri’s Sattahip district on June 11.

Following a meeting on Monday, Police Maj. Gen. Charoonkiat Pankaew, deputy commissioner of the Central Investigation Bureau (CIB), said that an agreement was reached to impose severe disciplinary action against the officers. Continued …

Lorry graft setback

The ugly conflict between national police chief Torsak Sukvimol and his deputy Surachate Hakparn has diverted public attention from serious corruption and other problems at the Royal Thai Police.

One is highway-related bribery. Last September, a highway police officer, Police Maj. Sivakorn Saibua, deployed to tackle bribery by truck companies, was killed at the house of Praween Chankhlai, known as Kamnan Nok, a local influential figure in Nakhon Pathom. Continued …

Phuket’s Changing Landscape Contributes to Flood Challenges

A major clean-up operation has been organized to restore the areas affected by the floods this past weekend, with Phuket declaring disaster areas in two districts, Kathu and Thalang, affecting a total of 1,468 people.

The southwest monsoon depression caused flooding and disasters in Kathu and Thalang districts of Phuket on June 30, resulting in extensive damage to human lives, physical well-being, property, houses, agricultural land, fisheries, livestock, and public facilities. The affected area covers seven subdistricts, 41 villages, four communities, and 740 households. Continued …

The Challenging Battle Against Human Trafficking in Thailand

The Royal Thai government has intensified its efforts to combat human trafficking and the proliferation of scam centers. However, the latest American report on human trafficking highlights the challenges faced by Thai authorities in completely eliminating this phenomenon.

The 2024 Trafficking in Persons Report by the United States maintains Thailand’s Tier 2 status for the third year, noting improvements in investigations and prosecutions. Positive steps include increased trafficking investigations, prosecution, and victim identification, but criticism remains for the treatment of trafficking victims exploited by online scams. Continued …

Cannabis Debate Ignites After Doctor’s Insightful Article

The national conversation in Thailand on the medical use of cannabis intensified this week, driven by an article from Associate Professor Dr. Pattapong Kessomboon of Khon Kaen University’s Department of Family Medicine. Dr. Pattapong’s insightful piece challenged the prevalent misconceptions about cannabis, highlighting its significant, yet often ignored therapeutic benefits.

Dr. Pattapong addressed concerns that many critics focus solely on the recreational use of cannabis, neglecting its proven medical efficacy. He presented several compelling case studies and research, showcasing cannabis’s potential in treating various medical conditions. Continued …

Wage Committee Still Undecided on National Minimum Wage of 400 Baht

The Thai tri-partite wage committee is unable to finalize the proposed 400-baht national minimum wage until it has received the individual province rates. The Federation of Thai Industries opposes the uniform wage, citing potential negative impacts on SMEs and product competitiveness.

Employers have rejected the committee’s wage calculation method. The committee plans to reconvene after July 31. Currently, some hotel workers earn a minimum of 400 baht. Continued …

Increased foreign condo ownership could make housing less affordable for Thais

The Thai government has proposed to increase foreign ownership of condominium projects from 49% to 75%, and extend the land leasing period from 30 years to 99 years.

In an interview, Praphurut Chatprapachai, a former Democrat MP candidate and legal expert, suggested that the government should develop comprehensive regulations, as he believes these latest proposed amendments could threaten housing affordability in Thailand. Continued …

Hotels want stimulus for green energy, EV chargers

Hotel operators are pushing for a tax deduction or subsidy for renovation investment, especially for green energy, while the Tourism Authority of Thailand (TAT) suggests hotels in second-tier cities install electric vehicle (EV) chargers to accommodate the growing trend of travel via EVs.

With the Thai Hotels Assn. (THA) scheduled to meet the finance minister soon, THA President Thienprasit Chaiyapatranun said the group would ask for financial stimulus, focusing on enhancing the competitiveness of licensed hotels in Thailand. Continued …

Southern Land Bridge to partially open in 6 years: minister

Transport Minister Suriya Juangroongruangkit said the first of three phases of the 1-trillion-baht southern land bridge project will start operations in 2030.

Suriya said on Monday that officials concerned were adjusting the details of the project in accordance with feedback from potential investors and local people, and the adjustment process should be concluded in the third quarter this year. Continued …

Thailand Becomes Major Hub for Data Centers and Cloud Services

Thailand continues to emerge as a strategic hub for investment in data centers and cloud services, driven by the rapid growth of artificial intelligence (AI) and digital services in the region.

(Editor: While this news generally is positive for Thailand’s economic growth, data centers require two critical resources – electricity and water – in addition to the qualified people to manage and maintain them. Power generation from renewable souces will be of critical importance.)

Board of Investment (BOI) Secretary General Narit Therdsteerasukdi highlighted that 37 projects worth 98.539 billion baht have already been approved for investment in data centers and cloud services. These projects are predominantly located in Bangkok, Samut Prakan, Chonburi, and Rayong. Continued …

DES Ministry banks on Korat Model

The Digital Economy and Society (DES) Ministry has rolled out the Korat Model to turn the province into a “digital metropolis of the future”, part of the government’s effort to turn Thailand into a digital economy hub.

Under the title “Digital Korat: The Future Starts Now”, the ministry and its agencies entered into a memorandum of understanding (MoU) with relevant organizations to drive the goal. Continued …

Supporting Thailand’s transition to a low-carbon society

Record-breaking heatwaves in the summer and flash floods during monsoon season are expected to become the “new normal” as Thailand adjusts to extreme weather.

The impact of climate change has driven the country, from policymakers and regulators to businesses and individuals, to embark on a variety of adaptation and mitigation measures as they cope with a just transition to a low carbon society. Continued …

EV price war disrupting used car market

The current situation in the automotive market is akin to the industry undergoing a structural transformation, according to Suvit Chobpradu, vice president of the Used Car Dealers Assn. “The shift is from a market dominated by internal combustion engines (ICE) to a rapidly growing role for electric vehicles (EVs),” he pointed out.

“These changes inevitably result in casualties, affecting various parties in the supply chain. And the main reason is the continuous and intense price war of EVs.” Continued …

EV sales continue to drop driven by tight economic conditions

After getting off to a relatively slow start when they were first introduced, electric vehicles (EVs) have increasingly played a significant role in the Thai automotive market, particularly over the past two years.

Numerous players have entered the market, driven by both domestic and global trends, as well as government incentives. Now, however, the EV market appears to be cooling off. Continued …

IEAT to develop Bt2.8 billion estate to focus on EVs, tech

The Industrial Estate Authority of Thailand (IEAT) has joined hands with industrial estate developer Hermes Cooperation Co. to co-develop a new estate to support S-curve industries with a budget of 2.8 billion baht.

The complex, named Hermes Industrial Estate, is located in Chon Buri and spans 1,231 rai. The facility expects to serve electric vehicles (EV), smart electronics, data centers, cloud services and medical device industries. Continued …

Auto output could hit 14-year low

Thailand’s automotive production could plunge to a 14-year low this year, excluding the pandemic years of 2020-22, dipping to 1.65 million units, though monthly production is expected to start improving slowly in the fourth quarter, says Krungsri Securities (KS).

The decline is attributed to elevated levels of household debt and non-performing loans (NPLs), according to the brokerage. Continued …

Thailand Aims to Boost Tourism in Second half of 2024

Regarding this year’s tourism revenue goal of 3.5 trillion baht ($95 billion), with 36.7 million foreign tourists expected, Minister of Tourism and Sports Sermsak Pongpanich expressed serious concerns about reaching the target.

The ministry, therefore, implemented the tourism policy of the Tourism Authority of Thailand (TAT) to stimulate the market in the latter half of the year, particularly during the peak season, to generate an additional 2.4 trillion baht in tourism revenue and attract an extra 21.7 million foreign tourists to Thailand. Continued …

New E-Gates for Thai Passports Debut at Suvarnabhumi Airport

Police Lt. Gen. Itthiphol Ithisarnronnachai, Commissioner of the Immigration Bureau, yesterday inspected the new automatic passport control gates at Suvarnabhumi Airport.

The inspection highlighted the introduction of new e-gates designed to streamline the passport-control process for Thai nationals. The new automatic channels, a project supported by Airports of Thailand (AOT), will be phased in gradually. Initially, 13 of the planned 56 new e-gates have been activated at the departure area. Continued …

Email link – kenbrown@businessclassasia.com

Airport shops, offices make way for new passenger facilities

Airports of Thailand (AoT) has taken back some areas used by shops and government agencies at Suvarnabhumi and Phuket airports that will now be used to provide better facilities for travellers.

Chief Executive Kirati Kitmanawat said on Monday that AoT had repossesed 1,907 square meters of space in the main concourse and SAT-1 buildings at Suvarnabhumi airport and 491 square meters in the international passenger terminal at Phuket airport. Continued …

ITA Airways launches direct flights from Rome to Bangkok

ITA Airways will launch nonstop service between Rome (FCO) and Bangkok (BKK) starting Nov. 16. This marks the airline’s inaugural route between Italy and Thailand, creating a new travel option for leisure and business travellers.

For the first time in years, passengers will enjoy direct flights connecting the Italian and Thai capitals, thanks to ITA’s state-of-the-art Airbus A330neo. The service, operating five times a week with flights designated AZ758 and AZ759. Continued …

THAI Airways begins daily flights to Milan, Oslo

Thai Airways International on Monday began regular daily services between Bangkok and Milan in Italy and Oslo in Norway.

The airline’s announcement said the new services were in response to increasing demand for services from Thailand and the Asia-Pacific region to major cities in Europe. The flights operate in connection with the Star Alliance. Continued …

Tourist rescued from tree after parasailing mishap on Phuket beach

A foreign tourist found himself in a precarious situation when a parasailing adventure went awry, leaving him stranded atop a 5-meter pine tree on Kamala Beach in Phuket. Police were called to the scene to rescue him using a crane truck.

The incident occurred on Kamala Beach, Kamala subdistrict, Kathu District. Upon receiving the report, police promptly headed to the site to investigate. Continued …

8 Amazing Places to Visit in Thailand

Thailand is a land of contrasts, where ancient temples rub shoulders with modern skyscrapers, and where the bustling streets of Bangkok give way to the tranquil beaches of the Andaman Sea. It’s a country that has something to offer everyone, from history buffs to beach bums, and July is a great time to visit.

The weather is warm and sunny, and there are plenty of festivals and events taking place throughout the country. If you’re planning a trip to Thailand in July, here are eight amazing places that you should consider visiting. Continued …

The Surprising History of Pad Thai

Pichaya “Pam” Soontornyanakij — better known as Chef Pam, the Michelin-starred chef at the helm of Bangkok’s Potong restaurant — is descended from a family that moved to Thailand from southern China in the 1880s, five generations ago. Although her roots can be traced back to Fujian Province, Soontornyanakij grew up in a family that had long since assimilated into Thai culture — or so she thought.

“Growing up, my mom cooked pad Thai regularly — maybe once a month,” says Pam. “I thought it was Thai.” It wasn’t until she started studying food and went to culinary school that she realized most of the food she had eaten in her family home was, in fact, Thai-Chinese. Continued …

Japan’s Mt. Fuji begins charging admission

Japan’s tallest peak opened for the 2024 climbing season on Monday with one crucial change: now it’s for ticket holders only. Video …

Philippines’ dependency on coal-fired power surpasses China, Indonesia

The Philippines surpassed Indonesia and China to break into the world’s top 10 economies most dependent on coal-fired power, data from energy think tank Ember showed, underlining the challenges it faces to achieve its green energy goals. Continued …

#thailandeconomy #huahin #prachuapkhirikhan #thailandtourism #thailandtravel #thailandfdi #thailandinvestment #thailandexports #thailandretirement #thailandimmigration #thailandtransportation #thailandrealestate